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Events

Running Group 

Monday & Wednesday 8:00-9:00 p.m. Tuesday & Thursday 5:00-6:00 p.m.
For all you avid runners, this is a free group that runs typically a few miles a day. Location: Outside the SAC Contact: Jonathon Sawyer for more information.
jcsawyer@seu.edu

P90x

Wednesday & Thursday 7:00-8:00 p.m. & 8:00-9:00 p.m.
These classes are free and packed with cardio workouts. The first week of classes will be Plyometrics – an explosive jumping cardio routine to assist in improving athletic performance. There will be two classes each Tuesday and Thursday. Location: Upstairs Exercise Room in the SAC Contact: Calib Turner for more information. cdturner@seu.edu

Zumba

Friday 5:00-6:00 p.m.
Calling all Ladies! Zumba is a Latin-inspired dance-fitness program that blends international music with today’s modern music. The cost for this class is $3 a class or $10 a month. Location: Sportsplex Contact: Kallie Schultz for more information.
kkschultz@seu.edu

Insanity

Friday 5:00-6:00pm & 6:00-7:00 p.m.
Insanity is an intense workout that includes plyometric drills on top of nonstop intervals of strength, power, resistance, and core training. No equipment or weights needed. Location: Upstairs Exercise Room in the SAC Contact: Joe Grubb for more information.
jmgrubb@seu.edu
Events Calendar

For all student, club, and organization events please send a request 2 weeks before your event with detailed information and contact details to intheloop@seu.edu. All listings are subject to approval.